Orthopedics

The first thing to do is to see a doctor who can provide some orthopedic support to limbs.  The picture below is an example shoe support (made in USA).  You have to get a prescription from your doctor.  It is Carbon metal shoe insert and can be made from any orthopedic shop.

This is a plastic shoe insert made in India. This was made when we were in India-Gurgaon, Delhi